Man units world report with greater than 3,200 push ups in an hour
(CNN) An Australian father has set a brand new world report for push ups, finishing greater than 3,206 in only one hour — that is 53 each minute, or virtually one a second.
Lucas Helmke powered by way of the push ups at his native fitness center in Brisbane to assert the title set by one other Australian man simply final 12 months — it is the fourth time a brand new report has been set for the feat in three years.
An accountant by commerce, the 33-year-old father advised Guinness World Information he wished to “present inspiration” for his one-year-old son by exhibiting him “nothing is unattainable.”
Every push up needed to be flawless to fulfill the requirements required for an official world report.
Helmke was required to maintain his physique straight on his approach up, with out bending his knees and waist, whereas reaching a minimum of a 90-degree angle on the elbow when he lowered himself.
He was docked 34 push ups on account of improper type, and but he went on to overhaul record-setters that got here earlier than him. The earlier report was set by Daniel Scali, who delivered 3,182 push ups, in April 2022.
Helmke smashed the report on the Iron Underground fitness center in November final 12 months and was just lately knowledgeable by Guinness World Information that his report had been accredited. Two earlier report holders have been additionally Australians.
Posting the certificates on his Fb final month, he wrote: “This one lastly got here by way of.”
Helmke advised Guiness World Information it took him two to 3 years to construct up the bodily energy to drag off the extraordinary feat.
Given the competitors, it isn’t clear how lengthy his report will stand. Native media in Florida in March reported that American man Rob Stirling, 60, had managed 3,264 push ups late final month — however that declare is but to be acknowledged by Guiness.
Helmke in the meantime already has his sights on different data.
“This would be the first report I want to set of various different push up data,” Lucas mentioned. “Then onto different bodily data.”
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