Dance-fitness teacher reveals how she HID her being pregnant for MONTHS

• Katia Pryce, 39, led health courses recurrently whereas concealing her rising stomach
• She used physique fits, saggy T-shirts, and clothes tied round her waist to cover it
• The NYC health guru additionally shared what she wore as much as her ‘huge reveal’ at 21 weeks

Health teacher Katia Pryce has spoken out about hiding her rising stomach by her being pregnant whereas main exercise courses in skin-baring – and figure-hugging – athletic put on.

The NYC train guru, 39, who goes by @katia_dancebody on Instagramstarted a latest video publish with a clip of her heading up a category while dancing vigorously in an ab-baring crop prime and leggings.

‘Watch me try to conceal my being pregnant when that is what I do for a residing,’ the overlaid textual content over the 47-second video.

A montage then unfolds of Katia in motion, instructing courses at one- and two-week intervals, beginning at ‘7 weeks pregnant’ and ending at ’21 weeks.’

Of her sport plan at 14 weeks, she quips in closed-captioned textual content: ‘I assumed the shirt across the waist could be disguise lol.’

‘(T)ime for the physique swimsuit,’ she declares of her Sixteenth-week look.

‘(A)nd now saggy T-shirts,’ she writes of her week-17 method.

Within the closing clip, we see Katia shed a purple puffer jacket whereas making her ‘huge reveal’ to the category she was educating on the time.

Katia, the founder and proprietor of NYC-based fitness studio Dancebodyshared within the caption how, in her first trimester, ‘it was extremely tough to search out the vitality and present up for my purchasers, whereas additionally attempting to maintain my being pregnant a secret.’

She went on to elucidate how she ‘tried to get artistic with exercise outfits… some days it labored, some days it did not!’

‘Nothing feels higher than FINALLY with the ability to freely discuss this very needed being pregnant,’ she concluded.

She included a disclaimer that pregnant ladies ought to examine with their healthcare suppliers about beginning new train regimens whereas anticipating.

Katia added: ‘A superb rule of thumb is no matter you have been doing constantly 3 months earlier than you bought pregnant, needs to be superb to do throughout your being pregnant.’

Feedback on the video gushed over the small-business proprietor, who has made some extent of embracing her being pregnant since breaking the information to her college students in addition to her practically 100,000 Instagram followers.

‘That child goes to have some cool strikes,’ one joked.

One other chimed in with a fair-minded reminder, writing: ‘For anyone within the first trimester who can barely get off the bed and dying with nausea that is okay too.

‘I used to be tremendous lively with my first being pregnant. My second being pregnant felt like I might been hit by a truck!’