Carrie Underwood Shut Down the Stage in a Crystal Corset and Quick Shorts

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• Carrie Underwood carried out on the CMT Music Awards over the weekend, and he or she seemed past spectacular!

• The 40-year-old “Before He Cheats” singer wore not one, however two epic outfits — each of which confirmed off her fantastically lengthy (and toned) legs.

• Carrie has all the time been so disciplined along with her workout routines. A lot in order that she even has her personal app: Fit52. Her go-to exercises embrace working, weightlifting and doing workout routines with resistance bands.

Carrie Underwood carried out on the CMT Music Awards on April 2, and he or she cycled by way of not one, however two next-level outfits.

First, the 40-year-old songstress hit the pink carpet in a (tremendous sparkly) shorts go well with that confirmed off miles of toned legs. Then, she carried out her new single “Hate My Coronary heart” in but one other shorts go well with — this one was black and covered with red heartsand likewise confirmed off her tremendous sturdy legs.

Carrie is all a couple of good legs second. Like, simply try this clip from her “Hate My Coronary heart” video:

And this one from her tour:

After all, Carrie has been open about how laborious she works within the health club. Whereas she was on tour, she and her coach, Eve Overland, hosted a number of health courses sponsored by Physique Armour that, as she identified on Instagram, have been “fairly hardcore.” She added, “I’m all the time pushing myself to grow to be higher, sooner, and stronger.”

Carrie not too long ago shared a five-minute HIIT exercise with Overland with Popsugar and, whew — it’s intense. The 2 did a bunch of squats, low lunges, soar squats and low leaping jacks, amongst different issues.

Carrie additionally has a health app known as Fit52and he or she recurrently shares her personal exercises from the app on Instagram. Her legs exercise, for instance, cycles by way of fireplace hydrants, facet mendacity leg lifts, bulldog flooring squats and standing hamstring curls.

Carrie not too long ago instructed People that she works out to be wholesome — to not be a sure measurement. “I really feel like earlier in my profession I used to be figuring out extra to be a sure measurement or match right into a sure aesthetic that I assumed I needed to be,” she stated. “And now I really feel like I work out extra to be sturdy and to have power and longevity.”

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Carrie stated that she’s realized that health “is a way of life, it is stability. It’s general caring for your self.” Past that, Carrie stated that her go-tos embrace working on the treadmill, lifting weights and doing workout routines with resistance bands.

When she works with Overland, although, she goes laborious. Overland beforehand instructed WH that Carrie’s periods are often 90 minutes lengthy. “Carrie is all the time up for a problem,” she stated. “She likes to push her physique. She continues to develop by making an attempt new issues and practices till it’s mastered. She is a machine.”

Get it, Carrie!

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